Well, yesterday's cereal didn't make it past late afternoon, marking an historic occasion for me: I've held a non-barfing record since 1962, and been quite proud of it, I must sayBut yesterday I learned some things: one, instant relief! That's nice.

And two, apparently I need to chew my food more thoroughlyAllan commented that the sun-dried tomato and cheese crackers he had eaten "tasted as good coming up as they did going down." Ah, the romance of sailing.